A digital mini-meditation break
Stop scrolling a moment.
Happy Friday,
It feels a bit chaotic in the world… it’s easy to get swept up in the whirlwind.
Take a moment to think of three things you’re grateful for and click on the video below for a tiny mini-meditation.
I’m grateful for you, dear readers.
I’m grateful for my health and healing.
I’m grateful for my safety in this moment in the present.
Sending ultra-love and prayers to everyone impacted by Helene. Life can bring us such unpredictability - every moment of safety and stability is a moment to cherish.
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Thanks for going on this journey with me. Please consider sharing it with someone you think would resonate with this kind of writing.
If you’re new here and wondering, “what happened to this lady?” read:
Welcome to my disease. What is atypical Hemolytic Uremic Syndrome (aHUS) or Complement-Mediated Thrombotic Microangiopathy (CM-TMA)?
Hi, If you’re new here, I started writing a book six months ago when I was on dialysis. It’s intended to be both memoir and a practical tool to help folks who might be going through something similar or those caregivers and family supporting someone with a challenging diagnosis. I hope to include excerpts here as I write. NOTE: This is not intended to r…
I started writing this when I was on dialysis. It’s intended to be both memoir and a practical tool to help folks who might be going through something similar or those caregivers and family supporting someone with a challenging diagnosis. NOTE: This is not intended to replace actual medical guidance. Please consult your doctors on your individual challenges and situations. Please talk to your clinicians before adjusting any of your care protocols. Also names have been changed for most of my medical staff.
Thank you to CC Couchois, Roy Lenn, and Dr. Richard Burwick for your founding level donation.